This is in continuation to my previous blog wherein I made mention of daily alloepathic medicines that kept me in a stable condition and in good hearthealth but adversely affected other organs such as kidney and liver. This is more specifically explained as cholesterol reducing drug of the statins family acts in the liver and …
I shall like to publish my own story through this media starting this post and subsequently in a series of posts with an objective to drive all readers towards self preservation especially heart health, which is the key in our urban lives for longevity, may it be in life or any special en devour. There …
Fat reduction has been a topic of intense discussion from time immemorial. People who are overweight, fat or obese have this overwhelming desire to reduce both in terms of fat and weight. Commercial interests have blossomed with the weight reduction industry screaming with infinite solutions and products. Dieticians have increased role to play in it …
Some of us in these times may be experiencing sleeplessness at night, restlessness during the night, tossing and turning. Some may be having more dreams than usual and some even nightmares. All this is a consequence of the present situation that we are all encountering and it is very natural to experience changing sleeping patterns. …
In the previous write ups in these times series of posts, enough stress has been laid on meditation. It is more or less scientific in nature and the effects meditation has on the mind are enormous. It can single handedly prop up the mind to a higher state where in the mind assumes larger capacity …
These times – tackling depression, despair and insecurity Read More »
In this series of write ups, this is the 2nd post in sequence to the first one which was titled these times myself and My family. One of the equally important aspects in life is actually how we live our life. Some work too hard and some don’t work at all. Some live in the …
These times – my self and my family. Now that we are settled down a bit and got used to being at home we have time on our hands to reflect upon ourselves as human beings. We have the God given opportunity to think about ourselves as individuals, as personalities and how well we fit …
There is a need to look at some statistics which point out to certain measures that can be taken to curtail the spread of the corona virus. We have There are currently 169,719 confirmed cases and 6,518 deaths from the coronavirus COVID-19 outbreak as of March 16, 2020. The analysis given below is compiled upto …
THE CORONA VIRUS SYNDROME – The covid 19 virus has wreaked havoc amongst the entire world communities. As we write this more than 4000 people have already succumbed to it world wide with the most hectic damage being done in China, Italy and Iran. The impact on health of people is far reaching. It has …
Air Pollution is the single largest risk to our health, threatening to assume draconic proportions and raining death all around! New studies reveal that air pollution causes cardiovascular diseases including angina, ischemic heart disease and strokes apart from causing respiratory disorders and obstructive pulmonary diseases. Both indoor and outdoor air pollution are responsible for these …