All Indians have at least one family member who suffers from diabetes and high sugar levels. According to the International Diabetes Federation (IDF), India had an estimated 77 million adults aged 20–79 years living with diabetes in 2021. The cases of diabetes are rising at alarmingly high levels in the country, such that India is often referred to as the Diabetes Capital of the World.
Despite this alarming situation regarding the disease, the majority of Indians do not know what diabetes is. Therefore, in this blog, Anushveda Wellness, which offers one of the best Ayurvedic treatments for diabetic patients, will take you through a detailed account of what diabetes is, the types of diabetes, how it can be controlled, and possible Ayurvedic treatments that can be chosen by patients with high sugar levels. So read till the end, share it with friends and family, and help them gain awareness about diabetes.
What is Diabetes?
Diabetes occurs when blood glucose levels, also known as sugar levels, are higher than normal. Glucose is the main source of energy for the body, which is produced by the body as a function, and the other main source of glucose is the food that we eat. Through the secretion of insulin from the pancreas, glucose is digested and sent to cells for energy.
According to Ayurveda, diabetes is primarily caused by the faulty functioning of the metabolic system. In simple terms, improper digestion of food leads to diabetes in the long term. In Ayurvedic management of diabetes, great importance is given to diet, lifestyle, and physical activity.
Causes of Diabetes
There are many causes of diabetes and high sugar levels. The primary causes are an improper diet, a sedentary lifestyle, genetic disorders, and comorbid issues such as hypertension and stress. Contrary to the belief that diabetes is caused only by eating sweet foods, one of the main reasons for diabetes is consuming heavy and rich foods that are high in calories and fats. Ayurvedic treatment for diabetes often includes correcting lifestyle habits, consuming food in moderation, and taking medicine that aids in digestion.
Types of Diabetes
The most common type of diabetes is type 2 diabetes, followed by type 1 diabetes and gestational diabetes. However, many people are not aware of conditions like pre-diabetes, which are equally harmful and damaging to the body. The right type of Ayurvedic treatment for diabetes can be started once the type of diabetes is known. Below, we will briefly go through each type of diabetes.
Type 1 Diabetes
Type 1 diabetes is a condition where the pancreas completely stops making insulin. The reason for this is that the immune system attacks and destroys cells that make insulin. For boosting the immune system, a very good Ayurvedic medicine for diabetes is Anushveda Wellness’s Shimbhala Curcumin, which helps tremendously. Patients can also try other Ayurvedic products for diabetes available with Anushveda Wellness to ease diabetes symptoms.
Since insulin production is completely stopped or very little amount is made, type 1 diabetes patients have to rely on external insulin for survival. Such patients are prescribed daily doses of insulin. Type 1 diabetes is usually diagnosed in children and young adults.
Type 2 Diabetes
In type 2 diabetes, patients’ pancreas makes insulin, but not in adequate amounts. Furthermore, in this condition, cells don’t use insulin properly, leading to high blood sugar levels. This is the most common type of diabetes among all. If a patient is obese, suffers from other risk factors like hypertension or stress, and has a family history of diabetes, then they are at a higher risk of being diagnosed with type 2 diabetes. One of the best Ayurvedic medications for diabetes is Shimbhala Herbal Extract. The added herbs in this extract aid the body in digesting food properly and help in reducing sugar levels. Read more about Type 2 Diabetes here
Gestational Diabetes
Pregnant women can suffer from gestational diabetes. Obesity, and a sedentary lifestyle, along with complications associated with pregnancy, are the main causes of gestational diabetes. It is advised that pregnant women lead an active lifestyle while consuming healthy, balanced meals and try Ayurvedic remedies for diabetes for better health and relief from diabetes symptoms. In most cases, gestational diabetes resolves after delivery, but in rare cases, it may persist. Both the mother and the child are at higher risk if the mother develops gestational diabetes.
Pre-Diabetes
When blood sugar levels are higher than normal but aren’t high enough for the patient to be diagnosed with type 2 diabetes, then the condition is called pre-diabetes. This stage is as serious as type 1 and type 2 diabetes. However, in pre-diabetes, patients can reverse the condition and bring sugar levels back to normal with the consumption of the best Ayurvedic medicine for diabetics. Anushveda Wellness’s Shimbhala Herbal Extract and Shimbhala Curcumin can be of great help to patients who suffer from pre-diabetes. Patients with insulin resistance and women suffering from polycystic ovarian syndrome are at a higher risk of developing pre-diabetes.
How to Prevent Diabetes?
Adopting a healthy lifestyle is a primary factor that helps prevent diabetes. Ayurvedic remedies for diabetes include many helpful practices that aid in prevention, even in cases of genetic predisposition. Following Ayurvedic guidelines and consuming Ayurvedic medications for diabetes like Shimbhala Herbal Extract and Shimbhala Curcumin can significantly reduce the risk of developing all types of diabetes discussed above. Here are some measures that can help prevent diabetes:
– Maintaining a healthy weight
– Following a balanced diet rich in fruits, vegetables, whole grains, and lean proteins
– Engaging in regular physical activity
– Limiting consumption of sugary and processed foods
– Avoiding tobacco use
– Avoiding smoking
– Abstaining from alcohol consumption
– Getting regular check-ups and screenings for diabetes risk factors
Consumption of Ayurvedic Medicines Help Prevent Diabetes
Individuals who have not been diagnosed with diabetes yet can benefit from consuming one of the best Ayurvedic medicines for managing blood sugar levels, Shimbhala Herbal Extract. This extract includes ingredients such as ginger, garlic, lemon, honey, and more. Shimbhala Herbal Extract significantly aids in reducing the chances of being diagnosed with type 2 diabetes. Additionally, it helps alleviate symptoms of coronary heart disease and conditions related to blood flow blockage due to the narrowing and hardening of arteries.
Furthermore, Shimbhala Curcumin is an Ayurvedic medicine for diabetes that not only helps in maintaining low blood sugar levels but also boosts immunity and provides protection against various other diseases.
