Read any article or research paper related to health, wellness, and fitness, and there will be one common thing on which the researcher will stress, and that is “prevention is always better than cure.” Similarly, when we talk about the wellness of the heart, we need to take preventive measures rather than waiting for the symptoms to show up. A recent study in the US showed that one in four patients suffering from chronic illness suffered from one or another ailment of the heart. A similar study in India showed similar results.
All of this indicates one thing, and that is that modern-day lifestyles and changes in food habits are affecting heart health at alarming levels. However, if we start taking preventive measures like regularly staying active, consuming a healthy diet, and taking advantage of herbal remedies for coronary heart disease, we can certainly prevent chronic heart-related illnesses and lead a longer more fulfilling life. In this blog, Anushveda Wellness will take a deep dive into the power of herbal supplements for heart wellness. So read this entire blog till the end and share it with your friends and family.
The Rise of Herbal Supplements
Herbs have been used as one of the most significant ways to prevent heart disease for hundreds and thousands of years. However, a few hundred years ago, due to a lot of political upheaval, it lost its significance. Luckily, in recent years, thanks to advanced Ayurvedic research facilities, there has been a steady rise in the usage of herbal supplements across the world. As more and more people understand the importance of sustainability and being connected to nature, there has been a significant rise in the use of herbal supplements. Today, more people seek professional guidance on trying ayurvedic medicine to prevent heart problems than they did a couple of decades ago. Herbal supplements like Shimbhala herbal extracts from Anushveda Wellness are not only natural and ayurvedic, but they also don’t cause any side effects. Anyone who consumes natural herbal supplements such as Shimbhala herbal extracts or Shimbhala heart capsules from reputable brands like Anushveda Wellness is in a win-win situation.
Let us look at the Advantages of Herbal Supplements
Natural Ingredients
One of the major benefits of using herbal supplements in the treatment and prevention of heart disease is that these supplements are made from 100% natural ingredients. Most of the ayurvedic medicines for heart disease from brands like Anushveda Wellness contain ingredients occurring from natural sources like plants, herbs, and other natural sources. These ingredients are often rich in a variety of compounds, such as antioxidants, flavonoids, and polyphenols that can support cardiovascular health.
Anti-Oxidant Properties
The majority of ayurvedic medicines for heart blockage and herbal supplements have ingredients rich in antioxidants. Anti-oxidants help in the reduction of oxidative stress in the human body. Oxidative stresses result in an increased rate of inflammation and damage to the blood vessels, leading to various heart ailments.
Anti-inflammatory Effects
As we discussed above, when you consider the usage of herbal supplements and ayurvedic medicine and treatment for heart diseases, the ingredients found in these supplements have rich anti-inflammatory effects on human bodies. Inflammation is known to be one of the root causes of heart diseases and other chronic ailments like hypertension and type 2 diabetes.
Let Us Take a Look at a Few Common Herbs Found in Our Kitchen
Our grandmothers always knew a lot of secret tips and home remedies for heart blockage that would help keep us healthy. Taking a cue from the same, Anushveda Wellness shares some of the common herbs found in the kitchen that will aid our heart health:
Use Turmeric for Boosting Immunity
Turmeric is the most common herb that is found in all Indian kitchens. Turmeric works wonders at boosting our immunity and heart health. Curcumin, the main element of turmeric, possesses strong antioxidant qualities that may be beneficial to heart health. It can sustain healthy heart tissue, reduce scar tissue, and maintain the thickness of the heart wall, all of which are essential for preserving optimal cardiac function. Regular consumption of turmeric also promotes general heart health by reducing tissue inflammation in the heart, and LDL cholesterol and triglycerides are supported at healthy levels.
Consume Garlic for a Better Heart Health
Similar to turmeric, garlic is also found in almost all kitchens. When you search for tips for heart disease prevention, garlic consumption is often the most recommended advice. Garlic is known for its many health advantages and contains allicin, which has calming and antioxidant qualities.
These contents of garlic can support healthy blood pressure and cholesterol levels, healthy blood coagulation, and blood flow to the heart. Garlic is one of the key ingredients in Anushveda Wellness’s Shimbhala Heart Capsules. If you are considering buying ayurvedic medicine for your heart, then Anushveda’s Shimbhala Heart Caps can be a great option for you.
Include Cinnamon’s for its Anti-Inflammatory Properties
Cinnamon, is another spice that is commonly found in all kitchens. Native to southern India and Sri Lanka, today cinnamon is cultivated in various parts of the world. It has ingredients with calming antioxidant qualities, like cinnamaldehyde and cinnamic acid. Several studies have shown that taking supplements containing cinnamon for extended periods helps maintain healthy levels of blood triglycerides, which are a major risk factor for heart disease. A meta-analysis of clinical trials revealed that those who took cinnamon had lower cholesterol than those who took a placebo.
Use Hibiscus to Prevent Heart Attacks
Hibiscus is an herb not that commonly found in kitchens, but you will find it in the garden. Across the Indian subcontinent, hibiscus grows frequently and is an excellent herb for many ailments, including the prevention of heart disease. Hibiscus extracts may assist in preserving cholesterol levels that are already within a normal range. Long-term cardiovascular fitness can be supported by drinking hibiscus tea, which can help maintain appropriate blood pressure and cholesterol levels. Rich in antioxidants and calming in nature, hibiscus helps assist good blood coagulation and shield the heart. Additionally, hibiscus may promote a healthy metabolism and support normal blood sugar levels.
Some Natural Supplements You May Consider Buying
Shimbhala Heart capsules
Made with ayurvedic herbs like Mukta or Moti Pishti, Rauwolfia, Terminalia arjuna, Terminalia arjuna, Garlic and others Shimbhala Heart Capsules from Anushveda Wellness support excellent heart health and must be consumed by anyone who is diagnosed with heart ailments and undergoing their treatment. You can Buy Shimbhala Heart capsules from our website.
Shimbhala Herbal Extract
Containing organic herbs like Lemon, Garlic, Ginger, Honey and Apple Cider Vinegar, Shimbhala Herbal Extract helps in the reduction of glucose, cholesterol and glucose levels. Regular consumption of this extract, along with the consumption of a healthy diet and an active lifestyle by patients who are not yet diagnosed with any ailment, will help them stay healthy and fit for a long duration. You can Buy Shimbhala Herbal Extract on our website or on various marketplaces as well.
Shimbhala Curcumin
Anushveda Wellness’s Shimbhala Curcumin is the finest extract of organic turmeric, which helps protect humans from chronic health problems. It strengthens the immune system and facilitates the human body to resist disease and infections as well. Include Shimbhala Curcumin in your daily routine to boost your immunity and improve your overall health. You can buy this on our website.
